Baby BirthType: Little Boob Shark Baby
Do you have a very hungry baby? Do they love to suck all the time and use you to suck on! But maybe they aren't actually hungry, they are actually...
Eating Tips For The Breastfeeding Mum
I find that I give some sort of eating tips to all mums for their own energy and health. For the breastfeeding mum most of the tips have something to...
New mums: Eat a balanced diet
This sounds like common sense! But eating a good balanced diet when looking after a new baby with colic or reflux can be very challenging. But I want to help...
Breastfeeding mums: Look for good colic days and bad colic days
Has your baby's colic been really good one day and then really bad another and you wonder why? Have a watch for a possible reason...
Breastfeeding mums: Don’t replace one colic trigger food with another
Mums commonly try reducing dairy as their first attempt at looking at foods that are triggering colic in their baby. However, they often replace dairy with other foods that trigger...
Breastfeeding mums: Colic worse at the weekends?
Strangely breastfed babies can be worse at the weekend. If this has happened to you then have a watch. Or...
Breastfeeding mums: Don’t over eat one food
More videos to watch: Don't over eat one food - video Don't replace one trigger food with another Look for good times and bad times Eat a balanced diet Downloads to read to help you: The...
Breastfeeding Pain, Shallow Latch And Poor Latch Problems
Are you having breastfeeding difficulties? Is breastfeeding painful? Does your baby pull away off you? Does your baby have a poor latch? Or a shallow latch? Is breastfeeding painful and you have to use...
Healthy eating for the new mum [research based]
This piece of research highlights one of my frustrations about what mothers are told that is misleading and affects theirs and their baby's health. I really like this research, in...
Foods that can make your baby windy if you are breastfeeding (FODMAPS)
FODMAPS are short chain carbohydrates or sugars that the bowel doesn’t absorb well and they ferment into wind. Excluding these foods is well known to help those suffering IBS and...
Food flavours in your breast milk and rotating formulas
Food flavours DO get into your breast milk. Of course you know that though. Strange that mums get told that they don't though and it doesn't matter what they eat,...
